Core coaching
Signature Coaching
$997
8 sessions per month
Consistent, personalized support for busy professionals.
- Personalized training plan
- Movement and mobility guidance
- Progress check-ins and accountability
Services & Pricing
From consistent personal training to wellness-integrated experiences. New York City in-person services and virtual coaching.
Core coaching
$997
8 sessions per month
Consistent, personalized support for busy professionals.
Personalized coaching
$1,560
8 weeks · 3 sessions per week
A higher-frequency training commitment built around your goals.
Personalized coaching
$1,997
12 weeks · 3 sessions per week
Training with wellness and body-confidence support.
Personalized coaching
$520
4 sessions per month
An accessible starting point for strength and a consistent routine.
Personalized coaching
$1,080
12 sessions · duration to be confirmed
A focused training block for a more intensive commitment.
Concierge experience
$3,747
12 weeks · 36 sessions
A higher-touch fitness, wellness and confidence experience.
VIP and concierge class access, wellness services and EXPOSE items depend on agreed program terms and availability. Individual results vary with circumstances, participation and consistency.

Move with purpose
$120 per session · proposed
Personalized stretching and mobility support to complement training, improve movement and develop flexibility.
Ask About MobilityWellness at work
From $2,000 per month · proposed
Customized wellness programming for teams. Scope and pricing depend on team size, frequency, location and program needs. Contact us for a customized proposal.
Request a Corporate Wellness ProposalClient Stories
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